張媽媽【雪裡紅炒毛荳】健康素食，簡單易煮，這個餸菜送飯或送粥或食麵非常之好味！
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MamaCheung's “Stir Fry Broad Bean & Tofu” is a healthy yet delicious vegetarian dish, that is super easy to make and go really well with rice, congee or noodles! I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
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#張媽媽 #雪裡紅 #stirfry
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材料 Ingredients
230克五香豆乾 230g Five spice firm tofu
250克毛荳 250g Broad beans
一罐雪裡紅 1 can of pickled potherb mustard
一條紅椒 1 red chilli
蒜頭一湯匙 1 TBS chopped garlic
紅蔥頭一湯匙 1 TBS chopped shallots
薑米一湯匙 1 TBS chopped ginger
素蠔油 一湯匙（普通蠔油也可以） 1 TBS vegetarian / ordinary oyster sauce
一茶匙糖 1 tsp sugar
¼茶匙鹽 1/4 tsp salt
生粉水: 一茶匙生粉+1湯匙水 Potato starch mix: 1 tsp potato starch + 1 TBS water
適量麻油 Some sesame oil
食譜 Recipe: https://mamacheungcooks.blogspot.com/...
